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Low Nickel Condiments

There’s nothing worse than eating bland tasteless food. Why sacrifice flavor when there are so many low nickel alternatives? Often only adding a little seasoning or sauce can entirely change an...

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What About Alcohol & Nickel Allergies?

Who doesn’t love chilling with a cocktail when catching up with good friends or to celebrate a big accomplishment? Drinking alcohol (responsibly of course) is fun and relaxing.  Did you know the heavy...

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6 Tips to Living Low Nickel During the COVID-19 Pandemic

This rapidly evolving coronavirus (COVID-19) is a historic public health crisis none of us are going to forget. Engaging in safe practices such as more thorough handwashing, avoiding touching my face...

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FAQs About Nickel Allergies

Maybe you recently returned from your doctor’s office, after a skin patch test, or perhaps you’re searching for answers about living with systemic nickel allergy. Many times the actual diagnosis can...

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Nickel Allergies and Dental Health

Our oral health is the gateway to overall health and well being. There’s nothing worse than having a tooth ache!  Often heavy metals can be contained in the dental care we receive. There is plenty of...

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Low Nickel Sugar Cookies

Do you love to bake during the holiday season? Growing up my Mom and family always baked a variety of cookies for us to enjoy when we played board games during the holiday break. Family favorites...

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Accepting My Eczema

Right now, do you feel confident in your own skin? Do you harshly examine little blemishes? Or do you choose to rejoice your freckles or wrinkles? Today, my skin looks great, but that’s not always the...

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How to Support A Nickel Allergy Sufferer

When I met Christy, I knew I hit the jackpot of partners. When we married, I felt like the luckiest person on Earth. I’ve seen the torment, pain and embarrassment she’s suffered over the years, trying...

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Low Nickel Beet and Butternut Squash Tacos

When eating a low nickel diet, do you miss eating tacos and burritos? Look no further than these mouthwatering low nickel beet and butternut squash tacos garnished with a tasty lime cream sauce that...

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Low Nickel Self Care

How do you define and engage in self care? For me, self care involves specific daily actions I deliberately do to both take care of my own needs and my overall health and well being.  Before learning...

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